As a country (India) our vegetarian traditions are ancient.The flavours and tastes differ from region to region. Tamil Nadu the Southern state of India is known for it's meals served on banana leaf . The cuisine from this region has a balancing ability, including some of them provides complete nutrition by minimising the cravings, balances the appetite and digestion. The light meal preparation of the place varies and some are Idlis, Dosa, Aappam, Paniyaram, Idiyappam, Pongal to mention few. They are mostly rice and lentil based preparations and can be taken at any time of the day. Different type of side dishes are prepared according to one's taste or choice. Happy to share a break fast table setting along with a healthy light meal recipe called Dosa or Dosai with the authentic side dish Sambar. Sambar is a delicious combination of lentil and veggies which can be served with Rice, Dosa, Idlis and with other dishes as well. ...
ANCHORED TO THE PAST, BUT DISTINCTLY ORIGINAL